Spain

EmpowerHER Escape

Through the power of movement, experience a complete confidence transformation on this unique 5 day retreat

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Overview

EmpowerHer Escape: A Transformative Retreat for Bold, Beautiful Women Over the course of 5 days you will experience a complete confidence transformation! Through the power of guided movement and mindfulness you will reconnect with your strength and unapologetic self-expression amongst a supportive group of like minded women. From flexibility and mindfulness sessions to twerk and diva heels dance classes, each session has been designed to nurture your body and improve your self-esteem. At the end of the trip, we’ll take part in a special beach closing ceremony where you will have time to reflect on your journey and celebrate the progress you’ve made over the past week. Taking place in the beautiful Tarifa in the south of Spain, this little slice of heaven is the perfect backdrop for you to get away from all the noise of everyday life and just focus on YOU.

Highlights

Empowering Dance Workshops

Empowering Dance Workshops

Through guided movement, embodied expression, and powerful self-enquiry, these workshops are designed to awaken confidence, release emotional blocks, and reconnect you with your strength, joy, and unapologetic self-expression.

Nourishing Food

Nourishing Food

Enjoy vibrant, wholesome meals made with love—designed to fuel your body, support your energy, and delight your senses with fresh, seasonal ingredients that leave you feeling nourished from the inside out.

An Adventure in Tarifa

An Adventure in Tarifa

Explore the windswept magic of Tarifa as we wander its ancient Moorish streets, soak up the vibrant culture, and enjoy a beachfront lunch while watching kite surfers dance across the waves—an inspiring day of connection, beauty, and coastal charm.

Closing Ceremony on the Beach

Closing Ceremony on the Beach

We’ll gather on the beach for a meaningful closing ceremony—an opportunity to reflect on your journey, anchor what you’ve discovered, and step forward with clarity, connection, and a renewed sense of self.

Host

Lauren Halil

Lauren Halil

Lauren Halil is a professional dancer, choreographer, and instructor from London, UK. She trained at the Sylvia Young Theatre School and The Brit School, earning a diploma in Musical Theatre and Production. Lauren was a member of the dance crew IMD Legion, where she trained in street dance and tricks, competing globally, including at the World Hip Hop Championships in America. She has also performed on shows like Got to Dance, Britain’s Got Talent, and danced in Matilda the Musical and Charlie and the Chocolate Factory in London’s West End.

With over 2 million followers across her social media platforms, Lauren has become a prominent figure in the dance community. Recently, she began posting dance tutorials, which led to the creation of Dance Emporium by LH, a platform where she shares her dance expertise.

What's Included

What's Included

Dance classes that boost your confidence, unleash your creativity and connect you with your inner strength

Nourishing, wholesome meals prepared with love, designed to energise and replenish your body

Sisterhood & bonding through intimate group experiences that will leave you feeling supported and inspired

Confidence building workshops to empower you in every area of your life

Beach day to relax, rejuvenate and reconnect with nature in a serene and peaceful setting

Opening circle and closing ceremony

A carefully curated 5 day schedule

Comfortable airport transfers

On-site community manager

A sun-soaked day trip to magical Tarifa

Flights

Alcohol

Massages

Tapas night

Manicures/pedicures

Accommodation

Private room with Ensuite bathroom

Private room with Ensuite bathroom

Spacious, elegantly designed double bedroom with a modern ensuite bathroom. Perfect for relaxation and comfort in a serene, luxurious setting.

FROM$2,450.00/pp

Private Room with Shared Bathroom

Private Room with Shared Bathroom

Spacious, elegantly designed double bedroom. Perfect for relaxation and comfort in a serene, luxurious setting.

FROM$1,950.00/pp

Shared Twin Room

Shared Twin Room

Elegantly designed shared double bedroom. Perfect for relaxation and comfort in a serene, luxurious setting.

FROM$1,250.00/pp

You'll Be Staying Here

Templo, Soto Grande

Templo, Soto Grande

You're heading to Templo Sotogrande, a stunning coastal haven in southern Spain and the perfect setting for our dance retreat. With its minimalist design, sea views, and open, airy spaces, it invites movement, connection, and flow. You’ll dance in shaded shalas, relax by the serene pool, and unwind on rooftop terraces overlooking the Mediterranean. Just steps from the beach, this peaceful retreat space offers everything you need to recharge your body, ignite your spirit, and celebrate the joy of dance in a truly magical setting.

FAQs

Any cancellation of reservations or portions of reservations MUST be received in writing.


●  90 days or more prior to arrival = 100% refund of deposit, less 20% cancellation fee (of total trip price) + US$100 processing fee. 


●  0 - 90 days prior to arrival = No refund


●  No show = No refund


●  All shared accommodation is non transferable


Due to the above it is HIGHLY recommended that all clients purchase “trip cancellation insurance” in order to cover a possible cancellation of 90 days or less of your itinerary.

While none of the events are compulsory, they are part of the experience, as well as connecting with your community for the week, and are included in the price of your Edition! We highly encourage attendance to all the week's events for these reasons. 

There are 8 double rooms and 3 shared twin rooms in Templo. We expect anywhere from 8-14 people. 

Please aim for arrival in Malaga Airport before midday on the 11th September. 

We will be arrange two shuttles to take guests to Templo, the venue for the next few days. Please aim to arrive before midday at Malaga airport. You will be sent a form nearer to the time in which we will collect your arrival and departure information.

Our standard policy is to take the final payment 60 days before the Retreat Edition.

Our retreat is open to dancers of all levels, from beginners to advanced. We offer a variety of sessions to cater to different skill levels, ensuring everyone can participate and grow.

Yes! We balance structured dance sessions with free time for relaxation, exploration, and self-care. You'll also have opportunities to connect with the other women on the retreat.

Absolutely! Many of our participants come solo, and our retreat is designed to foster a supportive and community-oriented environment where everyone feels welcome.

We offer vegetarian, vegan, and gluten-free options, and are happy to accommodate most dietary restrictions. We will collect your dietary requirements in an automated form that we will send out prior to your departure. 

EmpowerHER Escape

Spain· 4 nights

FROM$2450/pp